Episode 1: Family Health & Fitness

For Your Health: The Cahaba Podcast

Welcome to For Your Health, your source for all things health and wellness. For Your Health features conversations about important health topics with some of the top health experts from Cahaba Medical Care, the home for all your healthcare needs.

Join us for our very first episode of the For Your Health Podcast as Dr. John Waits, MD, FAAFP; Ashley Middlebrooks, RN; Millie Foster, LD; and Danielle Gómez discuss all things nutrition, exercise, and family health.

Ready to talk to your provider about your family’s health? Give us a call to schedule an appointment, or talk to your doctor via chat with eVisits!

Want to get involved? Click here to support Cahaba’s mission of bringing access to healthcare where it’s needed most.